My Gastric ByPass Blog
Diabetes Free at last !!!
Today I had my final (hopefully ever) trip to my Endocrinologist and have been declared "Diabetes Free" at last ... HbA1c I have not been taking ANY diabetes medication since my surgery (35 weeks ago), an now (as per my HbA1c stats below) I am finally in the...
Muscle is Denser than Fat … Apparently …
As per my last post (Still Losing Weight & Getting Fit)... I started back at the Gym after reaching my 100 Kg Milestone... Without thinking too much about it, I had anticipated that this would give my weight loss a bit of a boost... I was WRONG !!! In fact, rather...
5 Months after Surgery – Still Losing Weight & Getting Fit
5 Months now since my Gastric Bypass Operation and I have reached another Milestone. I am finally down to 100Kg ...Losing now more than 30Kg I have not been down to this weight since 2003 - more than 15 years ago !!!! Time to hit the Gym.... I have been increasing...
3 Months after Surgery – All Systems Go!!
3 months since my Gastric Bypass Surgery and all system go !!! I have just had my 3 month follow up with the Dietitian and Surgeon and have now lost almost 15Kg since surgery 3 months ago - which is apparently a little more than the surgeon expected. 🙂 ALL my blood...
Mini Gastric Bypass Surgery – The Video
I have finally got my hands on the video of my Gastric Bypass Operation. Despite researching Gastric Bypass a lot, I had never seen any video footage of the procedure, so I found this fascinating - particularly as it is my own surgery 🙂 It is much "cleaner" in there...
10 Weeks after Surgery – Some Stats
10 weeks since my surgery and time for some Statistics My weight continues to drop off... it has been a little erratic... losing a little each day for a week or so... putting on a kilo ... and then having it drop off again.. but the overall trend is consistently down,...
What’s Brown and Sticky ??
The title of this post "What's Brown and Sticky" is unfortunately the lead into one of the few jokes I seem to remember with any consistency.... It is my favourite "Dad" joke... and the answer is of course .... A Stick !!! It is curious, that even though we don't...
6 Weeks after Surgery – On Track !!!
6 weeks since my surgery and I am still on track My weight has been on a bit of a roller coaster over the last couple of weeks... going up and down a bit... I have more or less started eating "real food" so some weight gain is apparently not unusual... but overall...
About Liver Cirrhosis
I have been aware that I have had a fatty liver for some time.... Although my liver function is fine, ultrasounds over the last few years have shown that it is enlarged (which is not unusual with obesity) and a Fibroscan undertaken last year indicated that it was...
Weeks 5 & 6 – Soft Food Diet
OK... I've survived 2 weeks of liquids and 2 weeks of mush puree... for the next 2 weeks I graduate to "soft food" Here are the "key points of my diet for the next 2 weeks : Separate Liquids from Solids - wait 10 minutes before eating and 30 minutes after eating...
1 Month after Surgery – Feeling Great !!!
3 weeks know since my surgery and I am still feeling GREAT !!!
Fatty Liver Disease – The Silent Epidemic
For most of us, the acronym NASH won’t ring many bells. But NASH, or NonAlcoholic SteatoHepatitis, marked by the accumulation of an unhealthy amount of fat and scar tissue in the liver, is quietly reaching epidemic proportions across the globe. By 2020, NASH is...
3 Weeks after Surgery – I Threw Up !!!
3 weeks know since my surgery and I am still feeling GREAT !!!
Diabetes II Linked with Diet Soft Drinks !!!
One of the main reasons I went ahead with Weight Loss Surgery was to manage/control my Diabetes II. After several years of trying diet and exercise, the medications I needed to keep my blood sugar under control were increasing. I am now very happy to say that since...
Diabetes ??? – I am CURED !!!!
Well no... Not Really... I am not actually cured (I still have susceptibility to Diabetes II), but at the moment my blood sugar is being controlled without the need for medication. Medically speaking, there is no cure for diabetes but it can go into "remission."...